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A guide to becoming more actively involved in your health and social care

Your Health and Wellbeing is Important

LET'S TALK ...

CONTENTS:

Introduction
How can YOU help?
General Practitioner (GP)
Taking Medications
Accident and Emergency
Going into hospital
When in hospital
Before you leave hospital
Social workers
Out-of-hours services
Feedback/complaints
Freedom of Information
Data Protection Act
Useful Contacts

 

A guide to becoming more actively involved in your health and social care.

Introduction

Each one of us has a responsibility to improve the quality and safety of health and social care. You, as a user, patient or family carer can play a vital role by becoming an active and informed member of your care team.

From talking to people Health and Social Services Councils have learned that people's health and social care experiences could have been improved if they had been better prepared. This booklet suggests how you can work in partnership with those looking after you to get the best possible care and treatment.

This booklet also aims to provide you with:

bullet point Information about what to expect from your care team.
bullet point An explanation on how to discuss concerns about your health and social care needs.
bullet point Tips for improving your health and social care management.
bullet point Suggested questions to ask your care team.

No matter which member of the health care team (doctor, nurse, pharmacist, occupational therapist, physiotherapist, social worker, health visitor, dentist and others) that you are seeing, this booklet will be of help to you when you want to ask questions about the care you are getting.

So ... why should you get actively involved?

When you or a member of your family visits a health or social care professional you expect to:

bullet point Get enough information about your care.
bullet point Be able to make choices about the care that is available to you.
bullet point Be given care that is based on your needs.
bullet point Receive the best and safest care available.
bullet point Understand what you are sigining if asked to give your written consent for treatment or care.

Health and social care is becoming more complex every day and money is limited. There is increasing demand to do more with less. While most receive excellent care, there is an increasing awareness that sometimes things can go wrong, or services are not received when they are most needed.

Errors occur mostly because of the way things are done, not as a result of who is doing them.

Everyone has a part to play - from the Government, which makes decisions about the health and social care system, to your own active involvement in your health and social care needs, which can lead to better overall experiences and outcomes.

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How can YOU help?

bullet point Speak up if you have questions or concerns. If you don't understand, ask again. You have a right to ask questions and to expect answers you can understand.
bullet point Don't be afraid to tell any member of the health or social care team if you think he or she has confused you with someone else.
bullet point If you feel insecure or intimidated teell a senior member of staff.
bullet point Pay attention to the care you are receiving. Make sure that you are getting the right treatments and medicine by the right health or social care professionals.

The following pages can assist you in becoming more actively involved and informed in managing your own health and social care when you attend or receive care or treatment from:

bullet point A General Practitioner (Family Doctor)
bullet point The Accident and Emergency Department.
bullet point Hospital.
bullet point The Social Worker.

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GENERAL PRACTITIONER (GP)

When you see your GP

bullet point Write down what you want to know about your condition or treatment before your appointment. That way you won't forget to ask any questions.
bullet point Take notes or have a family member or carer with you to do that.
bullet point Tell your GP about all your symptoms no matter how trivial you think they are.
bullet point You should be kept informed and agree on what treatment will be done during each step of your care.
bullet point Ask how long any treatment will last and how you should feel.
bullet point Ask what will happen if you don't have this operation or treatment.
bullet point Remember that more tests or medicines may not always be better.
bullet point Tell your GP about any complementary or over-the-counter medicines that you might be taking.
bullet point If you are unsure about the nature of your illness or condition keep asking questions.
bullet point Ask are there alternative ways to treat your condition.
bullet point Keep a record of your own and your family medical history; talk this over with your GP.
bullet point Ask for the name of any support groups for your illness or condition.
bullet point Call your doctor to find out the results of tests or procedures and ask what this means for your care. Don't simply think 'no news is good news'.
bullet point Go back to your GP if you remain unwell.
bullet point If you cannot keep an appointment, let your GP know in time.
bullet point Find out who to contact if you need a doctor after your surgery closes, at the weekends and public holidays.
bullet point In general, find out who to contact if you have any enquiries or concerns.

Don't forget to ask:

bullet point Can you please tell me more about my condition?
bullet point How sure are you that I have this condition?
bullet point Do you have any information that I can take home with me?
bullet point Can you tell me where I can find out more?
bullet point Why do I need this particular test?
bullet point What are the different treatments for this condition?
bullet point How will this treatment help me?
bullet point What does the treatment involve?
bullet point What are the risks of this treatment?
bullet point What is likely to happen if I don't have this treatment?
bullet point What signs/symptoms should I look out for?
bullet point What can I do to help myself?
bullet point When should I come back to see you?

Remember:

You have the right to be respected; your health or social care professional also has the right to be respected.

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TAKING MEDICATIONS

Know what medicines you take and why you take them. Errors with medicines are one of the most common forms of healthcare mistakes.

bullet point When you get your medicine read the label, including the warnings. Make sure it is what was ordered for you - if not, tell your doctor/pharmacist.
bullet point You should make a list of all medicines you are taking and any drug allergies you may have. Remember to include prescriptions, over-the-counter medicines and complementary medicines (such as vitamins and herbs) on your list.
bullet point Keep the list of all of your medicines safe and tell a friend/relative where it is. Take it with you if or when you have to go into hospital.
bullet point Ask your doctor/pharmacist why you are taking the medication and ask for written information about it. Also enquire about the side effects of the medication.

Remember to ask:

bullet point Do you have any written information about this medicine?
bullet point What do the directions on the label mean?
bullet point How much should I take and when should I take it?
bullet point What are the common side effects?
bullet point What should I look out for?
bullet point How long before it starts to work?
bullet point Will this medicine work together with the other medicines that I am taking?
bullet point Are there any foods or other things that I should avoid while I'm on this medicine?
bullet point How long do I need to take this medicine?

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ACCIDENT AND EMERGENCY DEPARTMENTS

If you need to attend an Accident and Emergency Department (Casualty/A&E Department).

bullet point Ask who will be in charge of your care.
bullet point Ask how long you will have to wait to be seen by a nurse or doctor.
bullet point If you don't understand what is being said to you, as for it to be explained again.
bullet point Tell the staff about allergies you have, or unexpected reactions you have had to medicines in the past.
bullet point Staff working in casualty should introduce themselves when they meet you. If they don't, ask their name or check their name badge.
bullet point If you would like a trusted family member or friend to speak on your behalf, tell staff.
bullet point Your friend can ask questions that you may not think of while you are ill.
bullet point He/she can help remember answers to questions you have asked and speak up for you if you cannot.
bullet point Make sure this person understands your preferences and wishes concerning your care and treatment.

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GOING INTO HOSPITAL

You may attend an outpatient clinic or become an inpatient for any of a variety of procedures or treatments.

bullet point If you cannot keep an appointment let the hospital know.
bullet point Ask what treatment is planned for you.
bullet point Ask how this treatment will help you.
bullet point Ask are there any possible risks attached to the treatment.
bullet point Ask how soon you will get the treatment for your condition.

WHEN IN HOSPITAL

bullet point Ask for a copy of the hospital leaflet.
bullet point Ask who will be in charge of your care.
bullet point Ask who will be doing the operation or procedure, what it will involve and how long it will take.
bullet point Tell those in charge of your care if you have allergies or if you have ever had an unexpected reaction to an anaesthetic or any other drug. Discuss this before any operation or procedure.
bullet point Make sure any member of the healthcare team confirms your identity, checks your wristband or asks your name before giving any medicine or treatment.
bullet point Ask your doctor or surgeon exactly what treatment/operation is planned.
bullet point Ask how having this treatment/operation will help you.
bullet point Ask about the possible risks attached to this treatment/operation.
bullet point Ask how you should expect to feel after your treatment/operation.
bullet point Ask what will happen after your treatment/operation.
bullet point Ask how long you are likely to be in hospital.
bullet point Ask when your visitors can or cannot visit.
bullet point If you are worried about healthcare associated infections, you should speak to a member of your healthcare team who will be able to give you information about the measures in place to prevent and control infection.
bullet point Remember that patients and their visitors have an important role to play in preventing infection. Information on this will be available from staff or in the hospital booklet.
bullet point Make sure you and your consultant agree on what will be done during any operation.

You should confirm with your surgeon the operation to be performed as close as possible to it happening. Do not be afraid to ask for the site to be marked.

Know what medicines you take and why you take them. Errors with medicines are one of the most common forms of healthcare mistakes.

bullet point If you do not recognise a medicine, check that it is for you. You can also ask about the contents of intravenous fluids (drip). If you are given a drip, ask the nurse how long it should take for the liquid to "run out".
bullet point Tell the nurse if you feel it diesn't seem to be dripping properly (that it is too fast or too slow).

Take part in all decisions about your treatment. The health and social care team is working for you.

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BEFORE YOU LEAVE HOSPITAL

Ask those in charge of your treatment and care to explain the treatment plan you will use at home.

It is important that you fully understand your treatment plan upon discharge from hospital including any follow-up care. Don't forget to ask for some written information about your treatment/operation.

If you have any medicines to take, know what medicines you should be taking and for how long.

If you are taking a lot of medicines, ask your doctor or local pharmacist if it is safe to take them all together.

This is also true for vitamins, herbal supplements and over-the-counter medicines that have been bought for you.

Remember to ask:

bullet point Who will be following up on my care and when do I need to see them?
bullet point How can I contact them?
bullet point When can I go back to work?
bullet point When can I drive?
bullet point Will I be given a writen summary of my care to pass on to my GP or will this be sent directly to my GP?

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SOCIAL WORKERS AND SOCIAL CARE WORKERS

Social workers and social care workers have a role to help individuals, families and communities meet their specific personal care and support needs.

They work with:

bullet point Elderly people.
bullet point People with physical or learning disabilities.
bullet point People with mental health problems.
bullet point People with addictions.
bullet point Fostering and adoption.
bullet point Children being cared for in children's homes or by foster parents.
bullet point Young people in the criminal justice system.
bullet point Homeless people.
bullet point Disadvantaged groups and/or communities.

 

Social workers have the responsibility for the assessment of service users' care and the planning and management of care services. Social care workers provide personal care and support services to individuals and families.

Don't be afraid to ask questions if you require social care help at home.

bullet point Who are these people coming into my home?
bullet point How many will be coming in?
bullet point What will they be doing?
bullet point How often should I expect them?
bullet point How will I know them?
bullet point How will they ensure that my specific needs are met?

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OUT OF HOURS SERVICES

To ensure that there is 24 hour care available to those who need it, out-of-hour medical and social care services are in place. These services should be used in the case of an emergency situation outside the normal operating hours of GP surgeries, social work offices etc. If you need an out-of-hours service, you should telephone first. Your call will be taken by specially trained staff who will be able to offer advice and help. If you don't have the out-of-hours number, dial your usual contact number and a message will tell you how to contact the out-of-hours service for your area.

FEEDBACK/SUGGESTIONS/COMPLAINTS

Health and social services can be improved by listening to and learning from your experience. If you are not happy with your treatment, tell those providing the service. If you wish to make a complaint,m then your hospital, social services, GP or other service you wish to complain about should have a trained person who can assist you and provide information about the complaints process. Printed information can be provided for you to take away and consider.

Some people require support in making a complaint and help and advice can be provided by your local Health and Social Services Council.

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Freedom of Information 2000

The Freedom of Information Act gives anyone the right to ask public authorities for any information they hold. This includes health and social services. Any person who makes a request for information to a public authority must be informed whether the public authority holds that information. Subject to exemptions they should supply the information that has been requested. There may be a fee attached to this.

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Data Protection Act 1998

The Data Protection Act 1998 gives you the right to obtain information about yourself. This includes access to health records held by hospitals, GPs, dentists, social workers and other health care professionals. The records tell you about your health and any care or treatment you've received. First ask the person who holds the records if you can see them. If your request is refused you have a legal right to ask again. Health and Social Care Organisations have an obligation to protect an individual's personal information from inappropriate use.

If you have a query about Data Protection or access to records you can contact your local Health and Social Services Council for advice.

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USEFUL CONTACT POINTS

Health and Social Services Councils were set up by Government to represent the views and opinions of the public. There are four Councils in Northern Ireland:

bullet point

Northern Health and Social Services Council
8 Broadway Avenue, Ballymena, BT43 7AA

Tel 028 2565 5777
Fax 028 2565 5112
Minicom 028 2565 5777
E-Mail info@nhssc.n-i.nhs.uk
Website www.nhssc.org
bullet point

Southern Health and Social Services Council
Quaker Buildings, High Street, Lurgan, BT66 8BB

Tel 028 3834 9900
Fax 028 3834 9858
Minicom 028 3834 6488
E-Mail reception@shssc.n-i.nhs.uk
Website www.shsscouncil.net
bullet point

Eastern Health and Social Services Council
1st Floor, Lesley House, 25-27 Wellington Street, Belfast, BT! 6GQ

Tel 028 9032 1230
Fax 028 9032 1750
Minicom 028 9032 1285
E-Mail ecouncil@ehssc.n-i.nhs.uk
Website www.ehssc.org
bullet point

Western Health and Social Services Council
Hilltop, Tyrone and Fermanagh Hospital, Omagh, Co Tyrone BT79 0NS

Tel 028 8225 2555
Fax 028 8225 2544
Minicom 028 8224 8389
E-Mail kloughran@hilltop.n-i.nhs.uk
Website www.whssc.org

Other useful contacts:

bullet point

The Northern Ireland Commissioner for Children and Young People
Millennium House, 17-25 Great Victoria Street, Belfast, BT2 7BN

Tel 028 9031 1616
Fax 028 9031 4545
E-Mail info@niccy.org
Website www.niccy.org

For advice on Human Rights issues contact:

bullet point

Northern Ireland Human Rights Commission
Temple Court, 39 North Street, Belfast, BT1 1NA

Tel 028 9024 3987
Fax 028 9024 7844
E-Mail info@nihrc.org
Website www.nihrc.org

For advice regarding discrimination on grounds of disability, gender, race, religious belief and political opinion:

bullet point

Equality Commission
Equality House, 7-9 Shaftesbury Square, Belfast, BT2 7DP

Tel 028 9050 0600
Fax 028 9024 8687
Textphone 028 9050 0589
E-Mail information@equalityni.org
Website www.equalityni.org

bullet point

Information Commission's Office
Room 101, Regus House, 33 Clarendon Dock, Laganside, Belfast, BT1 3BG

Tel 028 9051 1200
Fax 028 9051 1584
E-Mail ni@ico.gsi.gov.uk
Website www.informationcommissioner.gov.uk

bullet point

Data Protection Office
37 Castle Avenue, Moira, Co Armagh, BT67 0NH

Tel 028 9261 3064
Website www.dataprotectionuk.co.uk

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Remember:

bullet point Be actively involved in your health and wellbeing
bullet point Take part in decisions about your treatment
bullet point See yourself and your health or social care worker as a team
bullet point You have the right to be respected
bullet point Your health or social care worker has the right to be respected ... now we're talking.

This leaflet was adapted for Northern Ireland in agreement between NI Clinical and Social Care Governance Support Team and Irish Society for Quality and Safety in Healthcare, and in partnership with the four Health and Social Services Councils.

Units 2 & 3, St John's Court, Upper Newtownards Road, Belfast, BT16 1RJ

Tel 028 9048 0066
Fax 028 9048 0050

If this booklet is required in other languages or formats, please contact one of the Health Councils.

August 2005

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Southern Health and Social Services Council, Quaker Buildings, High Street, Lurgan, Co. Armagh, BT66 8BB
Telephone: (028) 3834 9900  Fax: (028) 3834 9858 -  Minicom: (028) 3834 6488
Freephone: 0800 917 0222 © 2006.
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